30 Food 20 Water
The item id for Frost Can Food 01 in unturned is 36430. You can use this ID with the commands below to spawn the item, give it to a player or buy it on a modded economy server.
Useable: Consumeable
Food: 30
Water: 20
Blueprints: 1
Blueprint_0_Type: Repair
Blueprint_0_Supply_0_ID: 36360
Blueprint_0_Supply_0_Amount: 1
Blueprint_0_Build: 27
ConsumeAudioClip: core.masterbundle:Sounds/DrinkSwallow.mp3